Part-2 保持健康 Describe a way you keep fit or healthy.


IELTS Speaking Part 2-320: IELTS Cue Card with Model Answer.

Describe a way you keep fit or healthy.


You should say:

  • What this is
  • How often you do this
  • Who you often do this with

And explain why you think this is good for your health.

[You will have to talk about the topic for one to two minutes. You have one minute to think about what you’re going to say. You can make some notes to help you if you wish.]

你有2分钟时间回答PART 2,在回答之前,你有1分钟的准备时间,准备时你可以写笔记。

Model Answer 1:

I wake up early in the morning and then walk for an hour every day. After that I swim in the nearby river for about 30 minutes and then I start my day. Waking up very early and then doing the physical exercise is the healthy habit I have developed from the early stage of my life.

I remember my father insisting us to wake up very early and then took us to the nearby high school ground for exercise. Nowadays, I wake up from bed at around 5:30 am and wear my exercise trousers and the pair of shoes. Then I start walking along with the road that has passed beside the river.

The fresh air in the morning is very healthy for health. Sometimes I take my bicycle and instead of walking, I ride my cycle. I started doing this early morning exercise and swimming few years back but nowadays 2 of my friends and cousins accompany me almost every day. They enjoy doing the exercise very much.

The morning is a time when the air and environment remain fresher than anytime of the day. So breathing the fresh air, doing the exercises and finally swimming in the fresh water is definitely a very healthy habit. A sound mind lies on a sound body and this habit that I adopted is pretty helpful for keeping a sound health and sound mind.


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